Change Your Thinking to Change Your Life
- Regular price
- $13.00
- Sale price
- $13.00
- Regular price
-
Very good condition pre-loved copy. Clean pages, intact spine, minimal signs of wear.
Not quite right? Return any item within 90 days, free of charge. Hassle-free and customer-friendly — just the way it should be.
Expect prompt delivery and easy tracking — every order comes with updates along the way.
About the book
Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves.Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations.Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.Change Your Thinking to Change Your Life will help you to:- get to know yourself well- overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices- find your way to your version of a fulfilling life.This is the perfect companion for negotiating transformation in an unsettled age.Praise for Change Your Thinking to Change Your Life'Kate James is such an honest, warm and generous teacher. Read this book and you'll be learning from one of the very best.' Clare Bowditch'Kate's writing is immensely practical. Rich with compassiona nd insight from her many years as a therapist, her books always offer life-enhancing tools that may be applied right away. Transformational wisdom at its best!' David Michie, author of Hurry Up and Meditate
Characteristics
Recently viewed
Shipping
Order processing typically takes 1–2 business days before shipping. Once your order has been processed, you’ll receive a confirmation and tracking information.
Yes, changes can be made if the order hasn’t entered processing. Make sure to update your order details promptly after purchase.
Yes, all data is encrypted and processed securely to protect your privacy.
returns & refund
If the book you recieve is not as described, we will be more than happy to provide a refund or exchange. However, we do not offer refunds or exchanges for change of mind.