Meditation: An in-depth guide-1
Meditation: An in-depth guide-1

Meditation: An in-depth guide

The authors explain how to build a satisfying meditation practice using four easy-to-learn steps. They also show how meditation can... Read More
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About the book

The authors explain how to build a satisfying meditation practice using four easy-to-learn steps. They also show how meditation can be used to deepen spiritual practice, whether we have a commitment to a particular religious tradition, or a more secular view of our spirituality.

Characteristics

ISBN
9781742370934
Publication date
01/06/2010
Publisher
Allen & Unwin
Number of pages
400
Binding type
Paperback

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