Our Nourishing Week: Easy and nutritious meals for the whole family
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Very good condition pre-loved copy. Clean pages, intact spine, minimal signs of wear.
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About the book
Nourish a busy family with easeHow does a busy nutritionist feed a family every week and tick all the boxes of ease, efficiency, taste and nutrition? Sarah Bell, founder of Our Nourishing Table, has the solutions.
Sarah simplifies dinner with 'cook once eat twice' recipes, delicious time-savers you can whip up in 30 minutes or less, and 'power pairs' that give you two nights of different dinners from the same hero protein. Our Nourishing Week covers family-friendly breakfasts, lunches and snacks too, so your whole family can enjoy an easy, healthy week - every week.
Meal planning done for you
Discover Sarah's six weekly meal plans with their corresponding shopping lists, covering every family meal for all seven days. Simply select one based on the season (cooler or warmer months), grab your groceries and follow Sarah's meal prep tips for a stress-free, organised and nutritious week!
Intolerance- and allergy-friendly recipes
Cook one meal that the whole family can enjoy- the recipes in Our Nourishing Week can be made gluten-free, nut-free, egg-free and dairy-free with Sarah's tips. With years of experience cooking for a family with multiple allergies and intolerances, Sarah truly understands the need for flexible cooking.
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If the book you recieve is not as described, we will be more than happy to provide a refund or exchange. However, we do not offer refunds or exchanges for change of mind.